19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Laurence WRENSCH (#2083)
Finished
GUN TIME:  04:44:23
Place
440  OF 2382
Male
381  OF 1721
50-54
25  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:33:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 00:56:58 00:56:58 - - - 37.39 / 01:36 10:07:04
Bike 71km 00:58:14 01:55:13 - - - 36.96 / 01:37 11:05:20
Bike 87km 00:32:57 02:28:11 - - - 35.22 / 01:42 11:38:18
Bike 90km 00:04:49 02:33:02 - - - 35.28 / 01:42 11:43:08

T2 00:03:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 02:36:08 349 278 17 - / - 11:46:15

Run 02:08:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:26 02:38:35 335 287 9 14.75 / 04:03 11:48:42
Run 3km 00:12:55 02:51:32 572 464 29 11.69 / 05:07 12:01:39
Run 5.5km 00:12:36 03:04:10 345 279 10 11.78 / 05:05 12:14:16
Run 7.9km 00:12:53 03:17:04 471 380 20 11.58 / 05:10 12:27:11
Run 10.8km 00:18:58 03:36:03 916 695 50 10.81 / 05:32 12:46:10
Run 13.5km 00:17:12 03:53:17 698 542 32 10.5 / 05:42 13:03:24
Run 15.7km 00:15:45 04:09:04 663 496 34 10.13 / 05:55 13:19:10
Run 18.5km 00:14:48 04:23:53 684 523 36 10.3 / 05:49 13:33:59
Run 21.1km 00:20:28 04:44:22 701 526 37 9.87 / 06:04 13:54:28