19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

James CRESSWELL-GEORGE (#2095)
Finished
GUN TIME:  05:14:14
Place
1041  OF 2382
Male
837  OF 1721
55-59
26  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:45:46 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:02:48 01:02:48 - - - 33.91 / 01:46 10:12:18
Bike 71km 01:03:00 02:05:49 - - - 33.85 / 01:46 11:15:19
Bike 87km 00:34:47 02:40:38 - - - 32.49 / 01:50 11:50:08
Bike 90km 00:05:06 02:45:46 - - - 32.57 / 01:50 11:55:16

T2 00:05:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:13 02:51:01 1268 960 30 - / - 12:00:30

Run 02:23:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:39 02:53:42 731 610 11 13.52 / 04:26 12:03:11
Run 3km 00:12:34 03:06:17 533 434 9 11.8 / 05:05 12:15:47
Run 5.5km 00:14:58 03:21:16 1092 846 25 10.91 / 05:29 12:30:46
Run 7.9km 00:20:25 03:41:43 1494 1126 34 9.35 / 06:24 12:51:12
Run 10.8km 00:21:51 04:03:35 1544 1126 34 8.93 / 06:43 13:13:04
Run 13.5km 00:14:29 04:18:05 1262 948 27 9.3 / 06:26 13:27:34
Run 15.7km 00:18:39 04:36:46 1364 985 31 8.9 / 06:44 13:46:15
Run 18.5km 00:16:16 04:53:03 1274 942 28 9.09 / 06:35 14:02:33
Run 21.1km 00:21:08 05:14:13 1219 891 25 8.84 / 06:47 14:23:42