19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Richard HAWKINS (#2115)
Finished
GUN TIME:  04:46:56
Place
488  OF 2382
Male
417  OF 1721
55-59
12  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:34:56 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 00:59:46 00:59:46 - - - 35.63 / 01:41 10:08:32
Bike 71km 00:58:32 01:58:19 - - - 36 / 01:39 11:07:05
Bike 87km 00:31:52 02:30:12 - - - 34.75 / 01:43 11:38:59
Bike 90km 00:04:43 02:34:56 - - - 34.85 / 01:43 11:43:43

T2 00:03:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:35 02:38:33 554 436 10 - / - 11:47:19

Run 02:08:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:49 02:41:23 1094 872 19 12.75 / 04:42 11:50:09
Run 3km 00:13:42 02:55:06 898 713 20 10.87 / 05:30 12:03:53
Run 5.5km 00:12:57 03:08:05 439 354 10 11.18 / 05:21 12:16:51
Run 7.9km 00:12:34 03:20:40 597 481 11 11.25 / 05:19 12:29:26
Run 10.8km 00:17:18 03:37:59 551 431 11 10.9 / 05:30 12:46:46
Run 13.5km 00:16:11 03:54:12 612 481 11 10.7 / 05:36 13:02:58
Run 15.7km 00:15:12 04:09:25 546 409 12 10.36 / 05:47 13:18:11
Run 18.5km 00:15:21 04:24:48 626 480 12 10.44 / 05:44 13:33:34
Run 21.1km 00:22:06 04:46:55 705 529 16 9.86 / 06:05 13:55:42