19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Roger Thomas HOOKE (#2119)
Finished
GUN TIME:  04:23:20
Place
154  OF 2382
Male
141  OF 1721
55-59
4  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:28:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 00:58:03 00:58:03 - - - 36.68 / 01:38 09:18:58
Bike 71km 00:57:35 01:55:39 - - - 36.83 / 01:37 10:16:33
Bike 87km 00:28:34 02:24:15 - - - 36.18 / 01:39 10:45:09
Bike 90km 00:03:57 02:28:14 - - - 36.42 / 01:38 10:49:07

T2 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:11 02:30:27 87 69 1 - / - 10:51:20

Run 01:52:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:29 02:32:58 420 360 4 14.42 / 04:09 10:53:51
Run 3km 00:11:18 02:44:18 216 181 4 13.01 / 04:36 11:05:11
Run 5.5km 00:12:56 02:57:15 437 352 9 12.31 / 04:52 11:18:09
Run 7.9km 00:11:48 03:09:04 276 229 6 12.27 / 04:53 11:29:58
Run 10.8km 00:15:17 03:24:23 213 174 5 12.01 / 04:59 11:45:16
Run 13.5km 00:12:46 03:37:10 208 170 4 12.14 / 04:56 11:58:03
Run 15.7km 00:15:11 03:52:23 545 408 11 11.5 / 05:13 12:13:16
Run 18.5km 00:14:52 04:07:17 312 247 7 11.46 / 05:13 12:28:10
Run 21.1km 00:16:01 04:23:19 276 215 6 11.21 / 05:20 12:44:13