IRONMAN 70.3 Durban (2016)
James KING (#2126)
Finished
GUN TIME:
06:40:21
Place
2267
OF
2382
Male
1650
OF
1721
55-59
65
OF
66
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:02:04 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:55 | 01:07:55 | - | - | - | 31.35 / 01:54 | 10:18:31 |
| Bike 71km | 01:07:54 | 02:15:51 | - | - | - | 31.35 / 01:54 | 11:26:27 |
| Bike 87km | 00:40:04 | 02:55:56 | - | - | - | 29.66 / 02:01 | 12:06:32 |
| Bike 90km | 00:06:06 | 03:02:04 | - | - | - | 29.65 / 02:01 | 12:12:39 |
T2 00:11:27 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:27 | 03:13:33 | 2295 | 1655 | 65 | - / - | 12:24:08 |
Run 03:26:46 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:04:20 | 03:17:54 | 2295 | 1656 | 64 | 8.29 / 07:14 | 12:28:30 |
| Run 3km | 00:21:05 | 03:39:00 | 2260 | 1629 | 63 | 7.07 / 08:28 | 12:49:36 |
| Run 5.5km | 00:22:59 | 04:02:01 | 2306 | 1666 | 64 | 6.81 / 08:48 | 13:12:36 |
| Run 7.9km | 00:22:21 | 04:24:23 | 2309 | 1666 | 65 | 6.69 / 08:57 | 13:34:59 |
| Run 10.8km | 00:30:24 | 04:54:49 | 2319 | 1672 | 63 | 6.39 / 09:22 | 14:05:24 |
| Run 13.5km | 00:23:30 | 05:18:21 | 2317 | 1671 | 64 | 6.49 / 09:14 | 14:28:56 |
| Run 15.7km | 00:26:57 | 05:45:19 | 2314 | 1665 | 62 | 6.2 / 09:39 | 14:55:55 |
| Run 18.5km | 00:23:19 | 06:08:40 | 2324 | 1676 | 64 | 6.33 / 09:27 | 15:19:15 |
| Run 21.1km | 00:31:39 | 06:40:20 | 2326 | 1677 | 64 | 6.12 / 09:47 | 15:50:55 |
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