IRONMAN 70.3 Durban (2016)
Richard HALL (#213)
Finished
GUN TIME:
04:56:42
Place
653
OF
2382
Male
548
OF
1721
25-29
86
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:46:46 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:43 | 01:03:43 | - | - | - | 33.42 / 01:47 | 10:01:07 |
| Bike 71km | 01:04:09 | 02:07:54 | - | - | - | 33.3 / 01:48 | 11:05:17 |
| Bike 87km | 00:34:04 | 02:41:59 | - | - | - | 32.22 / 01:51 | 11:39:22 |
| Bike 90km | 00:04:45 | 02:46:46 | - | - | - | 32.37 / 01:51 | 11:44:09 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 02:49:54 | 365 | 293 | 53 | - / - | 11:47:18 |
Run 02:06:46 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:29 | 02:52:24 | 411 | 352 | 79 | 14.45 / 04:08 | 11:49:48 |
| Run 3km | 00:12:58 | 03:05:24 | 598 | 484 | 91 | 11.62 / 05:09 | 12:02:48 |
| Run 5.5km | 00:12:30 | 03:17:55 | 319 | 259 | 60 | 11.78 / 05:05 | 12:15:19 |
| Run 7.9km | 00:12:35 | 03:30:31 | 442 | 359 | 64 | 11.67 / 05:08 | 12:27:55 |
| Run 10.8km | 00:18:43 | 03:49:16 | 868 | 662 | 114 | 10.91 / 05:29 | 12:46:40 |
| Run 13.5km | 00:15:55 | 04:05:13 | 596 | 469 | 87 | 10.75 / 05:34 | 13:02:36 |
| Run 15.7km | 00:17:04 | 04:22:18 | 985 | 724 | 110 | 10.19 / 05:53 | 13:19:42 |
| Run 18.5km | 00:14:01 | 04:36:20 | 632 | 486 | 85 | 10.43 / 05:45 | 13:33:44 |
| Run 21.1km | 00:20:19 | 04:56:41 | 654 | 496 | 86 | 9.98 / 06:00 | 13:54:05 |
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