19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Charles NAUDE (#2138)
Finished
GUN TIME:  04:58:32
Place
682  OF 2382
Male
570  OF 1721
55-59
18  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:24:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 00:55:16 00:55:16 - - - 38.53 / 01:33 09:19:55
Bike 71km 00:56:50 01:52:07 - - - 37.99 / 01:34 10:16:46
Bike 87km 00:28:20 02:20:29 - - - 37.15 / 01:36 10:45:08
Bike 90km 00:04:02 02:24:32 - - - 37.36 / 01:36 10:49:11

T2 00:03:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:03 02:27:37 343 272 5 - / - 10:52:16

Run 02:30:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:20 02:30:58 1978 1477 48 10.78 / 05:33 10:55:37
Run 3km 00:14:39 02:45:38 1313 1012 30 9.99 / 06:00 11:10:17
Run 5.5km 00:16:15 03:01:55 1495 1110 37 9.62 / 06:14 11:26:34
Run 7.9km 00:15:20 03:17:16 1406 1073 32 9.54 / 06:16 11:41:55
Run 10.8km 00:20:08 03:37:25 1191 891 26 9.28 / 06:27 12:02:05
Run 13.5km 00:20:01 03:57:28 1436 1065 32 9.01 / 06:39 12:22:07
Run 15.7km 00:20:04 04:17:34 1677 1206 36 8.56 / 07:00 12:42:13
Run 18.5km 00:18:35 04:36:10 1551 1126 32 8.63 / 06:56 13:00:50
Run 21.1km 00:22:19 04:58:31 1504 1085 33 8.39 / 07:09 13:23:10