IRONMAN 70.3 Durban (2016)
Neil NORTHWOOD (#2141)
Finished
GUN TIME:
05:28:53
Place
1355
OF
2382
Male
1069
OF
1721
55-59
32
OF
66
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:58:43 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:06 | 01:08:06 | - | - | - | 31.27 / 01:55 | 09:38:22 |
| Bike 71km | 01:09:33 | 02:17:40 | - | - | - | 30.94 / 01:56 | 10:47:56 |
| Bike 87km | 00:35:56 | 02:53:38 | - | - | - | 30.06 / 01:59 | 11:23:54 |
| Bike 90km | 00:05:03 | 02:58:43 | - | - | - | 30.21 / 01:59 | 11:28:58 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 03:02:45 | 725 | 574 | 17 | - / - | 11:33:01 |
Run 02:26:06 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:57 | 03:05:44 | 1403 | 1091 | 27 | 12.14 / 04:56 | 11:35:59 |
| Run 3km | 00:14:59 | 03:20:44 | 1301 | 1004 | 29 | 10.01 / 05:59 | 11:51:00 |
| Run 5.5km | 00:14:09 | 03:34:55 | 809 | 639 | 18 | 10.26 / 05:50 | 12:05:10 |
| Run 7.9km | 00:15:03 | 03:49:59 | 1148 | 894 | 28 | 10.03 / 05:58 | 12:20:15 |
| Run 10.8km | 00:20:34 | 04:10:35 | 1288 | 960 | 30 | 9.55 / 06:16 | 12:40:51 |
| Run 13.5km | 00:19:12 | 04:29:48 | 1260 | 946 | 26 | 9.3 / 06:26 | 13:00:04 |
| Run 15.7km | 00:17:02 | 04:46:52 | 976 | 716 | 24 | 9.04 / 06:37 | 13:17:08 |
| Run 18.5km | 00:17:10 | 05:04:04 | 1241 | 918 | 26 | 9.15 / 06:33 | 13:34:19 |
| Run 21.1km | 00:24:47 | 05:28:52 | 1337 | 973 | 28 | 8.66 / 06:55 | 13:59:08 |
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