19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Noel ROSSOUW (#2151)
Finished
GUN TIME:  04:51:44
Place
579  OF 2382
Male
487  OF 1721
55-59
15  OF 66

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:54:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 35km 01:08:21 01:08:21 - - - 31.15 / 01:55 09:34:52
Bike 71km 01:08:15 02:16:38 - - - 31.17 / 01:55 10:43:08
Bike 87km 00:32:59 02:49:38 - - - 30.76 / 01:56 11:16:09
Bike 90km 00:04:49 02:54:28 - - - 30.94 / 01:56 11:20:59

T2 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:18 02:58:47 854 665 19 - / - 11:25:18

Run 01:52:54 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:52 03:01:41 1194 948 24 12.5 / 04:47 11:28:11
Run 3km 00:12:58 03:14:40 707 570 15 11.34 / 05:17 11:41:11
Run 5.5km 00:12:04 03:26:46 216 184 4 11.8 / 05:04 11:53:16
Run 7.9km 00:11:30 03:38:18 343 282 7 12 / 04:59 12:04:48
Run 10.8km 00:15:12 03:53:31 200 163 4 11.84 / 05:03 12:20:02
Run 13.5km 00:13:32 04:07:05 264 215 7 11.86 / 05:03 12:33:36
Run 15.7km 00:12:53 04:19:59 149 124 4 11.6 / 05:10 12:46:30
Run 18.5km 00:13:44 04:33:44 261 209 6 11.69 / 05:07 13:00:15
Run 21.1km 00:17:57 04:51:43 279 218 7 11.21 / 05:21 13:18:13