19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ross HELLIWELL (#218)
Finished
GUN TIME:  04:19:21
Place
130  OF 2382
Male
120  OF 1721
25-29
23  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:30:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:57:38 00:57:38 - - - 36.95 / 01:37 23:44:17
Bike 71km 00:57:37 01:55:17 - - - 36.95 / 01:37 14:11:56
Bike 87km 00:30:29 02:25:47 - - - 35.8 / 01:40 03:02:26
Bike 90km 00:04:23 02:30:11 - - - 35.95 / 01:40 22:43:30

T2 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 02:32:08 38 30 5 - / - 00:15:27

Run 01:47:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:01 02:34:10 26 24 6 17.79 / 03:22 15:24:09
Run 3km 00:10:02 02:44:14 39 35 7 14.89 / 04:01 21:54:13
Run 5.5km 00:11:45 02:56:00 168 148 33 13.83 / 04:20 19:22:39
Run 7.9km 00:10:30 03:06:32 63 58 13 13.78 / 04:21 11:46:31
Run 10.8km 00:14:42 03:21:15 139 120 22 13.19 / 04:32 04:51:14
Run 13.5km 00:13:02 03:34:19 100 89 19 13.02 / 04:36 09:37:38
Run 15.7km 00:14:21 03:48:41 377 290 52 12.3 / 04:52 22:58:40
Run 18.5km 00:12:21 04:01:04 131 113 20 12.48 / 04:48 12:31:02
Run 21.1km 00:18:14 04:19:20 168 137 23 11.81 / 05:04 16:15:58