19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan FORSYTH (#2194)
Finished
GUN TIME:  06:49:29
Place
2299  OF 2382
Male
1668  OF 1721
60-64
30  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 03:41:04 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:30:28 01:30:28 - - - 23.54 / 02:32 04:23:19
Bike 71km 01:19:48 02:50:17 - - - 25.01 / 02:23 01:19:48
Bike 87km 00:44:49 03:35:08 - - - 24.26 / 02:28 01:54:39
Bike 90km 00:05:54 03:41:04 - - - 24.42 / 02:27 01:40:34

T2 00:07:08 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:08 03:48:14 1846 1346 16 - / - 22:01:04

Run 03:01:13 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:04:34 03:52:50 2306 1664 30 7.86 / 07:37 14:32:20
Run 3km 00:19:38 04:12:29 2214 1604 27 7.42 / 08:04 19:12:00
Run 5.5km 00:21:35 04:34:06 2271 1642 28 7.19 / 08:20 14:00:17
Run 7.9km 00:18:58 04:53:06 2237 1614 28 7.3 / 08:12 14:32:36
Run 10.8km 00:24:51 05:17:58 2030 1449 21 7.22 / 08:18 05:44:09
Run 13.5km 00:20:04 05:38:04 2160 1551 27 7.37 / 08:08 01:10:55
Run 15.7km 00:23:26 06:01:32 2148 1539 24 7.06 / 08:29 02:57:42
Run 18.5km 00:20:13 06:21:46 2172 1557 26 7.23 / 08:17 03:04:37
Run 21.1km 00:27:40 06:49:28 2178 1562 27 6.98 / 08:35 00:42:19