19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nic LOUW (#2198)
Finished
GUN TIME:  06:29:08
Place
2216  OF 2382
Male
1619  OF 1721
60-64
28  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 03:20:22 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:18:12 01:18:12 - - - 27.23 / 02:12 10:04:30
Bike 71km 01:15:18 02:33:31 - - - 27.74 / 02:09 11:19:49
Bike 87km 00:41:00 03:14:33 - - - 26.83 / 02:14 12:00:51
Bike 90km 00:05:48 03:20:22 - - - 26.94 / 02:13 12:06:41

T2 00:09:34 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:34 03:29:58 2203 1588 25 - / - 12:16:16

Run 02:59:08 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:03:48 03:33:48 2213 1606 26 9.43 / 06:21 12:20:06
Run 3km 00:16:16 03:50:05 1791 1323 19 8.94 / 06:42 12:36:24
Run 5.5km 00:21:06 04:11:13 2239 1617 27 8 / 07:29 12:57:32
Run 7.9km 00:18:58 04:30:13 2097 1518 23 7.86 / 07:37 13:16:31
Run 10.8km 00:25:43 04:55:57 2113 1510 26 7.53 / 07:57 13:42:15
Run 13.5km 00:21:06 05:17:05 2098 1506 23 7.56 / 07:55 14:03:23
Run 15.7km 00:25:20 05:42:26 2276 1637 29 7.11 / 08:26 14:28:44
Run 18.5km 00:19:51 06:02:19 2153 1541 24 7.28 / 08:14 14:48:37
Run 21.1km 00:26:47 06:29:07 2153 1542 24 7.06 / 08:29 15:15:25