19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Steve MACDONALD (#2199)
Finished
GUN TIME:  05:39:28
Place
1579  OF 2382
Male
1217  OF 1721
60-64
13  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 02:57:58 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:09:44 01:09:44 - - - 30.54 / 01:57 10:07:24
Bike 71km 01:06:23 02:16:08 - - - 31.28 / 01:55 11:13:48
Bike 87km 00:36:21 02:52:31 - - - 30.25 / 01:58 11:50:10
Bike 90km 00:05:26 02:57:58 - - - 30.34 / 01:58 11:55:38

T2 00:06:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:56 03:04:56 1806 1316 15 - / - 12:02:35

Run 02:34:30 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:03:31 03:08:28 2105 1543 24 10.22 / 05:51 12:06:08
Run 3km 00:15:28 03:23:57 1557 1167 15 9.46 / 06:20 12:21:37
Run 5.5km 00:17:33 03:41:32 1784 1312 16 9.02 / 06:39 12:39:11
Run 7.9km 00:15:58 03:57:31 1662 1229 14 9.01 / 06:39 12:55:11
Run 10.8km 00:20:53 04:18:26 1351 997 11 8.81 / 06:48 13:16:05
Run 13.5km 00:17:54 04:36:22 1517 1111 11 8.86 / 06:46 13:34:01
Run 15.7km 00:19:37 04:56:00 1575 1135 13 8.48 / 07:04 13:53:40
Run 18.5km 00:17:46 05:13:48 1563 1136 12 8.61 / 06:57 14:11:27
Run 21.1km 00:25:38 05:39:27 1620 1162 12 8.19 / 07:19 14:37:06