19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Tony NOCTON-SMITH (#2202)
Finished
GUN TIME:  05:01:16
Place
736  OF 2382
Male
605  OF 1721
60-64
4  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 02:56:38 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:08:00 01:08:00 - - - 31.32 / 01:54 18:03:22
Bike 71km 01:05:49 02:13:50 - - - 31.82 / 01:53 18:29:12
Bike 87km 00:36:57 02:50:49 - - - 30.55 / 01:57 04:12:51
Bike 90km 00:05:47 02:56:38 - - - 30.57 / 01:57 19:58:40

T2 00:10:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:28 03:07:07 2260 1629 28 - / - 08:35:50

Run 01:54:06 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:02:49 03:09:58 1104 880 6 12.72 / 04:42 09:58:40
Run 3km 00:13:04 03:23:03 723 581 3 11.3 / 05:18 00:38:26
Run 5.5km 00:12:00 03:35:04 202 173 1 11.81 / 05:04 16:50:27
Run 7.9km 00:11:15 03:46:21 321 265 2 12.08 / 04:57 03:41:44
Run 10.8km 00:15:06 04:01:29 186 152 1 11.92 / 05:01 07:23:31
Run 13.5km 00:14:18 04:15:48 283 230 2 11.79 / 05:05 20:04:31
Run 15.7km 00:14:02 04:29:52 309 241 1 11.38 / 05:16 05:45:14
Run 18.5km 00:12:53 04:42:46 276 219 2 11.6 / 05:10 18:48:09
Run 21.1km 00:18:27 05:01:15 302 235 2 11.09 / 05:24 08:03:17