19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul SPARKS (#2204)
Finished
GUN TIME:  05:00:58
Place
732  OF 2382
Male
603  OF 1721
60-64
3  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 02:41:56 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:05:36 01:05:36 - - - 32.46 / 01:50 10:00:47
Bike 71km 00:59:39 02:05:17 - - - 34 / 01:45 11:00:27
Bike 87km 00:31:36 02:36:54 - - - 33.26 / 01:48 11:32:05
Bike 90km 00:05:00 02:41:56 - - - 33.34 / 01:47 11:37:06

T2 00:04:18 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:18 02:46:15 857 667 7 - / - 11:41:26

Run 02:14:40 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:03:19 02:49:35 1954 1462 19 10.85 / 05:31 11:44:46
Run 3km 00:14:03 03:03:40 1131 878 7 10.35 / 05:47 11:58:50
Run 5.5km 00:15:44 03:19:25 1355 1023 10 9.95 / 06:01 12:14:35
Run 7.9km 00:14:05 03:33:31 1149 895 7 10.03 / 05:58 12:28:42
Run 10.8km 00:18:42 03:52:15 865 659 7 9.82 / 06:06 12:47:26
Run 13.5km 00:17:14 04:09:30 1050 801 7 9.73 / 06:09 13:04:41
Run 15.7km 00:15:55 04:25:27 712 530 6 9.49 / 06:19 13:20:38
Run 18.5km 00:15:01 04:40:29 948 711 7 9.71 / 06:10 13:35:40
Run 21.1km 00:20:26 05:00:57 929 691 7 9.39 / 06:22 13:56:08