19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicholas TRAFFORD (#2207)
Finished
GUN TIME:  05:52:42
Place
1805  OF 2382
Male
1362  OF 1721
60-64
18  OF 31

Swim 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
No splits available for T1

Cycle 02:48:31 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 35km 01:05:04 01:05:04 - - - 32.72 / 01:49 09:54:19
Bike 71km 01:03:47 02:08:53 - - - 33.05 / 01:48 10:58:08
Bike 87km 00:34:25 02:43:20 - - - 31.95 / 01:52 11:32:34
Bike 90km 00:05:10 02:48:31 - - - 32.04 / 01:52 11:37:45

T2 00:05:47 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:47 02:54:20 1463 1086 10 - / - 11:43:34

Run 02:58:20 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.6km 00:03:01 02:57:22 1532 1177 10 11.92 / 05:01 11:46:36
Run 3km 00:20:24 03:17:47 2169 1575 26 7.67 / 07:48 12:07:01
Run 5.5km 00:18:33 03:36:21 1956 1422 18 7.85 / 07:38 12:25:36
Run 7.9km 00:18:35 03:54:58 2119 1531 24 7.81 / 07:40 12:44:12
Run 10.8km 00:27:44 04:22:43 2261 1624 28 7.33 / 08:10 13:11:58
Run 13.5km 00:24:37 04:47:22 2223 1599 29 7.16 / 08:22 13:36:36
Run 15.7km 00:20:05 05:07:28 1678 1207 14 7.07 / 08:28 13:56:42
Run 18.5km 00:18:56 05:26:25 2150 1539 23 7.29 / 08:13 14:15:39
Run 21.1km 00:26:15 05:52:41 2135 1527 23 7.09 / 08:27 14:41:56