19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nanette HEYSTEK (#2234)
Finished
GUN TIME:  05:27:13
Place
1320  OF 2382
Female
271  OF 661
18-24
22  OF 36

Swim 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for T1

Cycle 03:07:05 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 35km 01:11:41 01:11:41 - - - 29.7 / 02:01 10:18:01
Bike 71km 01:09:15 02:20:58 - - - 30.21 / 01:59 11:27:17
Bike 87km 00:40:21 03:01:21 - - - 28.78 / 02:05 12:07:40
Bike 90km 00:05:42 03:07:05 - - - 28.86 / 02:04 12:13:24

T2 00:05:00 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:00 03:12:06 1182 277 25 - / - 12:18:25

Run 02:15:05 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:58 03:15:05 1411 317 27 12.13 / 04:56 12:21:24
Run 3km 00:15:23 03:30:30 1396 328 24 9.79 / 06:07 12:36:49
Run 5.5km 00:14:20 03:44:51 872 184 15 10.08 / 05:57 12:51:10
Run 7.9km 00:13:29 03:58:22 1044 233 20 10.24 / 05:51 13:04:41
Run 10.8km 00:19:02 04:17:25 933 227 20 9.92 / 06:02 13:23:44
Run 13.5km 00:15:48 04:33:15 923 217 19 9.98 / 06:00 13:39:34
Run 15.7km 00:17:55 04:51:12 1179 314 23 9.5 / 06:18 13:57:31
Run 18.5km 00:15:11 05:06:24 953 239 21 9.71 / 06:10 14:12:43
Run 21.1km 00:20:47 05:27:12 941 243 21 9.37 / 06:24 14:33:32