19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Monique JANSE VAN RENSBURG (#2235)
Finished
GUN TIME:  04:32:39
Place
258  OF 2382
Female
28  OF 661
18-24
1  OF 36

Swim 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:42:48 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 35km 01:01:37 01:01:37 - - - 34.56 / 01:44 09:26:15
Bike 71km 01:05:27 02:07:05 - - - 33.51 / 01:47 10:31:44
Bike 87km 00:31:23 02:38:29 - - - 32.93 / 01:49 11:03:08
Bike 90km 00:04:18 02:42:48 - - - 33.16 / 01:48 11:07:27

T2 00:01:50 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:50 02:44:39 24 4 1 - / - 11:09:18

Run 01:47:57 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:32 02:47:13 505 79 9 14.18 / 04:13 11:11:51
Run 3km 00:11:49 02:59:03 322 50 6 12.51 / 04:47 11:23:42
Run 5.5km 00:13:29 03:12:34 585 113 8 11.83 / 05:04 11:37:12
Run 7.9km 00:11:38 03:24:13 346 62 5 11.98 / 05:00 11:48:51
Run 10.8km 00:15:04 03:39:19 179 30 1 11.86 / 05:03 12:03:57
Run 13.5km 00:13:28 03:52:48 259 48 2 11.88 / 05:02 12:17:27
Run 15.7km 00:12:38 04:05:28 129 21 2 11.65 / 05:08 12:30:07
Run 18.5km 00:11:55 04:17:24 200 39 1 11.96 / 05:00 12:42:03
Run 21.1km 00:15:12 04:32:38 179 35 1 11.72 / 05:06 12:57:16