IRONMAN 70.3 Durban (2016)
Kate STEPHENS (#2252)
Finished
GUN TIME:
04:49:17
Place
533
OF
2382
Female
84
OF
661
18-24
6
OF
36
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:54:20 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:36 | 01:07:36 | - | - | - | 31.5 / 01:54 | 10:21:01 |
| Bike 71km | 01:05:27 | 02:13:05 | - | - | - | 32 / 01:52 | 11:26:30 |
| Bike 87km | 00:35:59 | 02:49:06 | - | - | - | 30.86 / 01:56 | 12:02:30 |
| Bike 90km | 00:05:12 | 02:54:20 | - | - | - | 30.97 / 01:56 | 12:07:44 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 02:57:50 | 507 | 106 | 11 | - / - | 12:11:14 |
Run 01:51:25 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:21 | 03:00:12 | 222 | 27 | 4 | 15.28 / 03:55 | 12:13:36 |
| Run 3km | 00:11:57 | 03:12:10 | 312 | 48 | 4 | 12.56 / 04:46 | 12:25:34 |
| Run 5.5km | 00:12:02 | 03:24:14 | 212 | 32 | 2 | 12.5 / 04:47 | 12:37:38 |
| Run 7.9km | 00:11:54 | 03:36:09 | 252 | 39 | 3 | 12.37 / 04:50 | 12:49:34 |
| Run 10.8km | 00:16:24 | 03:52:35 | 385 | 83 | 11 | 11.83 / 05:04 | 13:05:59 |
| Run 13.5km | 00:14:05 | 04:06:42 | 292 | 54 | 5 | 11.76 / 05:06 | 13:20:06 |
| Run 15.7km | 00:13:33 | 04:20:16 | 235 | 53 | 5 | 11.42 / 05:14 | 13:33:40 |
| Run 18.5km | 00:12:26 | 04:32:44 | 260 | 52 | 4 | 11.69 / 05:07 | 13:46:08 |
| Run 21.1km | 00:16:31 | 04:49:16 | 250 | 52 | 5 | 11.36 / 05:16 | 14:02:40 |
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