IRONMAN 70.3 Durban (2016)
Shelley HIGGO (#2322)
Finished
GUN TIME:
04:42:08
Place
396
OF
2382
Female
48
OF
661
25-29
12
OF
130
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:41:58 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:28 | 01:03:28 | - | - | - | 33.55 / 01:47 | 10:11:11 |
| Bike 71km | 01:00:36 | 02:04:05 | - | - | - | 34.32 / 01:44 | 11:11:48 |
| Bike 87km | 00:33:19 | 02:37:26 | - | - | - | 33.15 / 01:48 | 11:45:08 |
| Bike 90km | 00:04:31 | 02:41:58 | - | - | - | 33.33 / 01:47 | 11:49:41 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 02:45:14 | 410 | 84 | 24 | - / - | 11:52:57 |
Run 01:56:51 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:25 | 02:47:40 | 307 | 42 | 13 | 14.88 / 04:01 | 11:55:23 |
| Run 3km | 00:13:10 | 03:00:52 | 624 | 118 | 30 | 11.53 / 05:12 | 12:08:34 |
| Run 5.5km | 00:12:37 | 03:13:30 | 352 | 68 | 24 | 11.68 / 05:08 | 12:21:12 |
| Run 7.9km | 00:12:04 | 03:25:35 | 422 | 81 | 22 | 11.75 / 05:06 | 12:33:18 |
| Run 10.8km | 00:16:09 | 03:41:46 | 333 | 69 | 18 | 11.46 / 05:13 | 12:49:28 |
| Run 13.5km | 00:13:10 | 03:54:57 | 326 | 64 | 16 | 11.62 / 05:09 | 13:02:40 |
| Run 15.7km | 00:15:14 | 04:10:13 | 556 | 140 | 32 | 11.08 / 05:24 | 13:17:55 |
| Run 18.5km | 00:13:47 | 04:24:01 | 367 | 83 | 23 | 11.23 / 05:20 | 13:31:44 |
| Run 21.1km | 00:18:04 | 04:42:07 | 372 | 84 | 22 | 10.83 / 05:32 | 13:49:49 |
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