19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Catherine LITHGOW (#2340)
Finished
GUN TIME:  06:18:50
Place
2137  OF 2382
Female
568  OF 661
25-29
112  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:21:28 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:18:45 01:18:45 - - - 27.04 / 02:13 10:32:15
Bike 71km 01:12:58 02:31:44 - - - 28.07 / 02:08 11:45:14
Bike 87km 00:43:36 03:15:22 - - - 26.71 / 02:14 12:28:52
Bike 90km 00:06:05 03:21:28 - - - 26.8 / 02:14 12:34:58

T2 00:06:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:36 03:28:05 1715 452 102 - / - 12:41:35

Run 02:50:42 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:25 03:31:32 2043 531 110 10.49 / 05:43 12:45:02
Run 3km 00:18:54 03:50:28 2077 569 114 8.04 / 07:27 13:03:58
Run 5.5km 00:17:46 04:08:15 1829 489 99 8.21 / 07:18 13:21:45
Run 7.9km 00:16:56 04:25:13 1949 531 108 8.29 / 07:13 13:38:43
Run 10.8km 00:26:50 04:52:05 2219 626 126 7.71 / 07:46 14:05:35
Run 13.5km 00:19:13 05:11:19 1983 562 109 7.84 / 07:38 14:24:49
Run 15.7km 00:22:19 05:33:40 2036 579 115 7.5 / 07:59 14:47:10
Run 18.5km 00:20:46 05:54:27 2037 582 115 7.58 / 07:54 15:07:57
Run 21.1km 00:24:20 06:18:49 2005 578 114 7.41 / 08:05 15:32:19