IRONMAN 70.3 Durban (2016)
Sally MISPLON (#2353)
Finished
GUN TIME:
04:56:57
Place
659
OF
2382
Female
107
OF
661
25-29
24
OF
130
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:49:11 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:08 | 01:06:08 | - | - | - | 32.2 / 01:51 | 09:40:30 |
| Bike 71km | 01:05:16 | 02:11:25 | - | - | - | 32.41 / 01:51 | 10:45:47 |
| Bike 87km | 00:33:17 | 02:44:43 | - | - | - | 31.68 / 01:53 | 11:19:05 |
| Bike 90km | 00:04:26 | 02:49:11 | - | - | - | 31.91 / 01:52 | 11:23:32 |
T2 00:02:57 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 02:52:09 | 313 | 63 | 19 | - / - | 11:26:31 |
Run 02:04:46 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:37 | 02:54:47 | 644 | 106 | 28 | 13.74 / 04:21 | 11:29:09 |
| Run 3km | 00:14:05 | 03:08:54 | 951 | 198 | 48 | 10.75 / 05:34 | 11:43:16 |
| Run 5.5km | 00:13:42 | 03:22:38 | 649 | 127 | 35 | 10.83 / 05:32 | 11:57:00 |
| Run 7.9km | 00:13:26 | 03:36:05 | 776 | 160 | 41 | 10.79 / 05:33 | 12:10:27 |
| Run 10.8km | 00:17:40 | 03:53:47 | 641 | 144 | 36 | 10.51 / 05:42 | 12:28:09 |
| Run 13.5km | 00:14:22 | 04:08:11 | 629 | 134 | 35 | 10.65 / 05:37 | 12:42:33 |
| Run 15.7km | 00:16:03 | 04:24:15 | 737 | 195 | 44 | 10.23 / 05:51 | 12:58:37 |
| Run 18.5km | 00:13:56 | 04:38:12 | 620 | 144 | 38 | 10.46 / 05:43 | 13:12:34 |
| Run 21.1km | 00:18:43 | 04:56:56 | 591 | 141 | 35 | 10.14 / 05:54 | 13:31:18 |
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