19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Liam KNIGHT (#236)
Finished
GUN TIME:  04:59:23
Place
702  OF 2382
Male
584  OF 1721
25-29
93  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:31:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:58:42 00:58:42 - - - 36.28 / 01:39 09:43:24
Bike 71km 00:58:00 01:56:43 - - - 36.49 / 01:38 10:41:26
Bike 87km 00:30:19 02:27:04 - - - 35.49 / 01:41 11:11:46
Bike 90km 00:04:10 02:31:15 - - - 35.7 / 01:40 11:15:57

T2 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:23 02:35:40 888 693 123 - / - 11:20:22

Run 02:23:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:31 02:38:12 471 401 89 14.29 / 04:11 11:22:54
Run 3km 00:14:19 02:52:32 986 784 143 10.67 / 05:37 11:37:15
Run 5.5km 00:12:36 03:05:10 346 280 63 11.19 / 05:21 11:49:52
Run 7.9km 00:12:25 03:17:36 581 469 85 11.3 / 05:18 12:02:19
Run 10.8km 00:17:43 03:35:21 653 507 89 10.86 / 05:31 12:20:03
Run 13.5km 00:15:18 03:50:40 577 454 82 10.8 / 05:33 12:35:22
Run 15.7km 00:19:21 04:10:03 1532 1105 169 9.98 / 06:00 12:54:45
Run 18.5km 00:18:32 04:28:37 892 673 119 9.82 / 06:06 13:13:19
Run 21.1km 00:30:44 04:59:22 1242 911 147 8.81 / 06:48 13:44:05