19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Cyndi STRYDOM (#2395)
Finished
GUN TIME:  06:15:00
Place
2097  OF 2382
Female
557  OF 661
25-29
111  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:16:20 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:17:44 01:17:44 - - - 27.4 / 02:11 09:40:03
Bike 71km 01:10:53 02:28:38 - - - 28.66 / 02:05 10:50:57
Bike 87km 00:42:50 03:11:29 - - - 27.25 / 02:12 11:33:48
Bike 90km 00:04:50 03:16:20 - - - 27.5 / 02:10 11:38:39

T2 00:02:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:34 03:18:55 189 35 9 - / - 11:41:15

Run 02:56:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 03:22:03 1697 408 86 11.56 / 05:11 11:44:22
Run 3km 00:21:29 03:43:34 2233 619 123 7.31 / 08:12 12:05:53
Run 5.5km 00:18:13 04:01:48 1906 514 104 7.7 / 07:47 12:24:07
Run 7.9km 00:19:54 04:21:44 2191 609 122 7.54 / 07:56 12:44:03
Run 10.8km 00:24:30 04:46:15 1971 561 111 7.42 / 08:05 13:08:34
Run 13.5km 00:19:44 05:06:01 2097 592 117 7.56 / 07:55 13:28:20
Run 15.7km 00:22:23 05:28:25 2043 584 116 7.27 / 08:14 13:50:44
Run 18.5km 00:20:34 05:49:01 2116 599 121 7.39 / 08:06 14:11:20
Run 21.1km 00:25:57 06:14:59 2094 601 121 7.19 / 08:20 14:37:18