IRONMAN 70.3 Durban (2016)
Ruanda VAN DER WESTHUIZEN (#2400)
Finished
GUN TIME:
05:30:56
Place
1402
OF
2382
Female
301
OF
661
25-29
56
OF
130
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:01:29 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:09:41 | 01:09:41 | - | - | - | 30.56 / 01:57 | 10:18:51 |
| Bike 71km | 01:08:35 | 02:18:18 | - | - | - | 30.8 / 01:56 | 11:27:27 |
| Bike 87km | 00:37:52 | 02:56:11 | - | - | - | 29.62 / 02:01 | 12:05:21 |
| Bike 90km | 00:05:16 | 03:01:29 | - | - | - | 29.75 / 02:00 | 12:10:38 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 03:07:08 | 1415 | 357 | 83 | - / - | 12:16:18 |
Run 02:23:45 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:17 | 03:10:26 | 1922 | 483 | 96 | 10.95 / 05:28 | 12:19:36 |
| Run 3km | 00:16:14 | 03:26:42 | 1679 | 434 | 90 | 9.21 / 06:30 | 12:35:51 |
| Run 5.5km | 00:17:30 | 03:44:13 | 1773 | 469 | 93 | 8.9 / 06:44 | 12:53:23 |
| Run 7.9km | 00:15:02 | 03:59:17 | 1628 | 420 | 84 | 9.09 / 06:35 | 13:08:26 |
| Run 10.8km | 00:20:56 | 04:20:14 | 1363 | 361 | 71 | 8.86 / 06:45 | 13:29:23 |
| Run 13.5km | 00:16:05 | 04:36:21 | 1399 | 356 | 70 | 9.08 / 06:36 | 13:45:30 |
| Run 15.7km | 00:18:22 | 04:54:44 | 1285 | 354 | 75 | 8.75 / 06:51 | 14:03:54 |
| Run 18.5km | 00:15:54 | 05:10:39 | 1341 | 353 | 72 | 8.98 / 06:40 | 14:19:49 |
| Run 21.1km | 00:20:14 | 05:30:55 | 1246 | 333 | 68 | 8.8 / 06:48 | 14:40:04 |
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