19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Denine VAN HEERDEN (#2401)
Finished
GUN TIME:  04:17:56
Place
120  OF 2382
Female
8  OF 661
25-29
4  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:29:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 00:59:27 00:59:27 - - - 35.82 / 01:40 09:52:18
Bike 71km 00:56:39 01:56:07 - - - 36.68 / 01:38 10:48:58
Bike 87km 00:29:16 02:25:24 - - - 35.89 / 01:40 11:18:15
Bike 90km 00:04:15 02:29:40 - - - 36.07 / 01:39 11:22:31

T2 00:02:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 02:32:24 223 44 12 - / - 11:25:16

Run 01:45:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:19 02:34:45 189 22 9 15.44 / 03:53 11:27:36
Run 3km 00:10:34 02:45:21 89 13 6 13.92 / 04:18 11:38:12
Run 5.5km 00:11:57 02:57:19 191 25 7 13.25 / 04:31 11:50:10
Run 7.9km 00:11:02 03:08:22 128 14 5 13.18 / 04:33 12:01:14
Run 10.8km 00:15:15 03:23:39 210 39 11 12.64 / 04:44 12:16:31
Run 13.5km 00:13:13 03:36:54 147 25 9 12.56 / 04:46 12:29:45
Run 15.7km 00:13:25 03:50:20 213 47 13 12.08 / 04:57 12:43:12
Run 18.5km 00:11:45 04:02:07 143 24 8 12.37 / 04:50 12:54:59
Run 21.1km 00:15:46 04:17:55 138 26 8 12 / 04:59 13:10:46