19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Natia VAN HEERDEN (#2402)
Finished
GUN TIME:  04:36:54
Place
320  OF 2382
Female
36  OF 661
25-29
9  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:49:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:04:33 01:04:33 - - - 32.99 / 01:49 09:57:11
Bike 71km 01:04:27 02:09:02 - - - 33.01 / 01:49 11:01:40
Bike 87km 00:35:05 02:44:08 - - - 31.8 / 01:53 11:36:46
Bike 90km 00:05:06 02:49:16 - - - 31.9 / 01:52 11:41:53

T2 00:02:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:21 02:51:38 126 27 7 - / - 11:44:16

Run 01:45:14 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:29 02:54:08 408 59 18 14.46 / 04:08 11:46:46
Run 3km 00:12:43 03:06:53 528 99 22 11.81 / 05:04 11:59:31
Run 5.5km 00:12:06 03:19:02 226 35 13 12.06 / 04:58 12:11:38
Run 7.9km 00:11:33 03:30:35 301 53 16 12.17 / 04:55 12:23:13
Run 10.8km 00:14:56 03:45:32 163 27 7 12.02 / 04:59 12:38:10
Run 13.5km 00:11:54 03:57:27 183 30 10 12.3 / 04:52 12:50:05
Run 15.7km 00:13:13 04:10:42 189 39 8 11.91 / 05:02 13:03:20
Run 18.5km 00:11:17 04:22:00 157 27 9 12.28 / 04:53 13:14:38
Run 21.1km 00:14:52 04:36:53 134 23 6 12.02 / 04:59 13:29:31