19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rouxle VAN ZYL (#2405)
Finished
GUN TIME:  05:35:20
Place
1500  OF 2382
Female
343  OF 661
25-29
65  OF 130

Swim 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:12:10 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 35km 01:13:59 01:13:59 - - - 28.78 / 02:05 10:09:35
Bike 71km 01:11:36 02:25:37 - - - 29.25 / 02:03 11:21:12
Bike 87km 00:40:36 03:06:14 - - - 28.02 / 02:08 12:01:50
Bike 90km 00:05:54 03:12:10 - - - 28.09 / 02:08 12:07:46

T2 00:05:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:39 03:17:50 1418 360 85 - / - 12:13:26

Run 02:17:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:49 03:20:40 1099 224 54 12.74 / 04:42 12:16:16
Run 3km 00:12:56 03:33:38 683 132 35 11.39 / 05:15 12:29:14
Run 5.5km 00:15:34 03:49:14 1306 319 62 10.51 / 05:42 12:44:50
Run 7.9km 00:13:37 04:02:52 903 200 48 10.52 / 05:41 12:58:28
Run 10.8km 00:19:39 04:22:32 1074 262 53 10.01 / 05:59 13:18:08
Run 13.5km 00:15:55 04:38:29 886 210 50 10.04 / 05:58 13:34:04
Run 15.7km 00:18:29 04:57:00 1320 364 78 9.5 / 06:18 13:52:35
Run 18.5km 00:15:59 05:13:00 988 246 54 9.63 / 06:13 14:08:36
Run 21.1km 00:22:17 05:35:19 1016 261 55 9.2 / 06:30 14:30:54