19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dalene Theo CRONJE (#2437)
Finished
GUN TIME:  05:42:42
Place
1636  OF 2382
Female
385  OF 661
30-34
68  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:05:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:11:01 01:11:01 - - - 29.98 / 02:00 09:51:55
Bike 71km 01:10:32 02:21:35 - - - 30.08 / 01:59 11:02:29
Bike 87km 00:38:04 02:59:41 - - - 29.05 / 02:03 11:40:35
Bike 90km 00:05:29 03:05:11 - - - 29.15 / 02:03 11:46:05

T2 00:07:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:52 03:13:05 2000 552 97 - / - 11:53:59

Run 02:29:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:52 03:15:59 1198 249 46 12.5 / 04:47 11:56:53
Run 3km 00:17:35 03:33:35 1861 492 88 8.78 / 06:49 12:14:29
Run 5.5km 00:16:26 03:50:03 1552 401 73 8.93 / 06:43 12:30:57
Run 7.9km 00:16:19 04:06:24 1720 459 83 8.89 / 06:44 12:47:18
Run 10.8km 00:21:48 04:28:13 1532 412 73 8.62 / 06:57 13:09:07
Run 13.5km 00:16:59 04:45:13 1555 418 75 8.79 / 06:49 13:26:07
Run 15.7km 00:19:49 05:05:04 1633 458 75 8.41 / 07:07 13:45:58
Run 18.5km 00:15:23 05:20:28 1488 404 71 8.71 / 06:53 14:01:22
Run 21.1km 00:22:11 05:42:41 1454 402 69 8.46 / 07:05 14:23:35