19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Giselle DU RAND (#2451)
Finished
GUN TIME:  06:17:51
Place
2119  OF 2382
Female
561  OF 661
30-34
94  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:43:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:24:30 01:24:30 - - - 25.2 / 02:22 10:36:29
Bike 71km 01:24:20 02:48:51 - - - 25.22 / 02:22 12:00:50
Bike 87km 00:48:09 03:37:02 - - - 24.05 / 02:29 12:49:01
Bike 90km 00:06:00 03:43:03 - - - 24.2 / 02:28 12:55:02

T2 00:08:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:58 03:52:03 2150 599 106 - / - 13:04:01

Run 02:25:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:05 03:55:09 1655 397 76 11.66 / 05:08 13:07:08
Run 3km 00:16:34 04:11:44 1702 441 80 9.14 / 06:33 13:23:43
Run 5.5km 00:14:56 04:26:42 1084 244 42 9.52 / 06:17 13:38:40
Run 7.9km 00:16:00 04:42:43 1493 368 68 9.35 / 06:24 13:54:42
Run 10.8km 00:21:46 05:04:31 1521 408 72 8.94 / 06:42 14:16:30
Run 13.5km 00:16:30 05:21:03 1386 352 61 9.1 / 06:35 14:33:02
Run 15.7km 00:19:29 05:40:33 1551 434 71 8.68 / 06:54 14:52:32
Run 18.5km 00:15:43 05:56:18 1363 359 64 8.93 / 06:42 15:08:17
Run 21.1km 00:21:30 06:17:50 1321 360 64 8.68 / 06:54 15:29:49