19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Robyn Leigh ELFORD (#2454)
Finished
GUN TIME:  05:50:33
Place
1773  OF 2382
Female
435  OF 661
30-34
77  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:04:38 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:11:13 01:11:13 - - - 29.9 / 02:00 00:31:50
Bike 71km 01:09:53 02:21:08 - - - 30.18 / 01:59 23:25:04
Bike 87km 00:38:11 02:59:20 - - - 29.1 / 02:03 01:33:17
Bike 90km 00:05:16 03:04:38 - - - 29.24 / 02:03 10:25:15

T2 00:05:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:40 03:10:19 1425 364 72 - / - 04:24:16

Run 02:40:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:21 03:13:42 1992 508 98 10.72 / 05:35 13:20:58
Run 3km 00:16:49 03:30:32 1810 475 86 8.91 / 06:43 01:57:49
Run 5.5km 00:23:40 03:54:13 2319 646 115 7.51 / 07:58 16:24:50
Run 7.9km 00:16:57 04:11:12 2130 591 105 7.78 / 07:42 04:25:09
Run 10.8km 00:24:07 04:35:21 1927 546 94 7.62 / 07:52 07:22:37
Run 13.5km 00:17:25 04:52:47 1960 552 98 7.9 / 07:35 21:56:44
Run 15.7km 00:19:23 05:12:12 1539 430 70 7.72 / 07:45 16:39:29
Run 18.5km 00:17:11 05:29:25 1862 526 92 7.98 / 07:31 22:50:01
Run 21.1km 00:21:06 05:50:32 1766 500 87 7.9 / 07:35 23:04:29