19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Sarah Jane GLENDAY (#2461)
Finished
GUN TIME:  06:10:46
Place
2045  OF 2382
Female
539  OF 661
30-34
91  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:39:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:16:36 01:16:36 - - - 27.8 / 02:09 17:33:37
Bike 71km 01:30:48 02:47:26 - - - 25.44 / 02:21 14:27:47
Bike 87km 00:45:53 03:33:21 - - - 24.46 / 02:27 12:17:02
Bike 90km 00:06:33 03:39:55 - - - 24.55 / 02:26 13:23:36

T2 00:05:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:11 03:45:07 1251 302 59 - / - 20:52:08

Run 02:25:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 03:48:09 1508 347 65 11.94 / 05:01 17:15:10
Run 3km 00:15:27 04:03:38 1427 341 57 9.73 / 06:09 13:23:59
Run 5.5km 00:15:14 04:18:54 1206 287 50 9.77 / 06:08 08:42:34
Run 7.9km 00:15:56 04:34:51 1413 336 62 9.53 / 06:17 12:35:11
Run 10.8km 00:22:05 04:56:57 1595 439 78 9.02 / 06:38 03:30:38
Run 13.5km 00:16:30 05:13:28 1341 341 59 9.17 / 06:32 08:33:49
Run 15.7km 00:19:19 05:32:49 1520 424 69 8.74 / 06:51 17:26:29
Run 18.5km 00:16:28 05:49:18 1362 358 63 8.93 / 06:42 17:19:39
Run 21.1km 00:21:25 06:10:45 1316 355 60 8.69 / 06:54 10:57:46