19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Melissa GROENINK (#2466)
Finished
GUN TIME:  05:19:10
Place
1155  OF 2382
Female
229  OF 661
30-34
41  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:03:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:11:28 01:11:28 - - - 29.8 / 02:00 10:20:10
Bike 71km 01:08:25 02:19:54 - - - 30.44 / 01:58 11:28:36
Bike 87km 00:37:50 02:57:45 - - - 29.36 / 02:02 12:06:27
Bike 90km 00:05:25 03:03:12 - - - 29.47 / 02:02 12:11:54

T2 00:03:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 03:06:42 503 105 20 - / - 12:15:24

Run 02:12:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:54 03:09:37 1257 265 48 12.4 / 04:50 12:18:19
Run 3km 00:16:08 03:25:46 1571 397 69 9.44 / 06:21 12:34:28
Run 5.5km 00:13:59 03:39:46 756 156 24 9.98 / 06:00 12:48:29
Run 7.9km 00:13:26 03:53:14 1080 238 42 10.19 / 05:53 13:01:56
Run 10.8km 00:19:01 04:12:16 932 226 37 9.88 / 06:04 13:20:59
Run 13.5km 00:17:44 04:30:02 1054 252 43 9.72 / 06:10 13:38:44
Run 15.7km 00:15:08 04:45:11 532 133 22 9.56 / 06:16 13:53:53
Run 18.5km 00:14:21 04:59:33 887 219 37 9.83 / 06:05 14:08:15
Run 21.1km 00:19:34 05:19:09 851 215 36 9.55 / 06:16 14:27:51