19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lauren JACOBS (#2479)
Finished
GUN TIME:  04:43:19
Place
421  OF 2382
Female
55  OF 661
30-34
11  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:39:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:01:55 01:01:55 - - - 34.39 / 01:44 09:57:20
Bike 71km 01:01:19 02:03:16 - - - 34.55 / 01:44 10:58:40
Bike 87km 00:31:59 02:35:17 - - - 33.61 / 01:47 11:30:41
Bike 90km 00:04:36 02:39:54 - - - 33.76 / 01:46 11:35:19

T2 00:03:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:25 02:43:21 472 101 19 - / - 11:38:45

Run 01:59:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:20 02:45:42 204 24 2 15.34 / 03:54 11:41:07
Run 3km 00:12:21 02:58:05 392 62 11 12.22 / 04:54 11:53:30
Run 5.5km 00:12:13 03:10:20 248 39 8 12.23 / 04:54 12:05:44
Run 7.9km 00:11:59 03:22:20 303 54 9 12.16 / 04:56 12:17:45
Run 10.8km 00:16:25 03:38:47 388 84 11 11.69 / 05:07 12:34:11
Run 13.5km 00:15:43 03:54:31 395 83 13 11.38 / 05:16 12:49:56
Run 15.7km 00:14:28 04:09:01 408 97 13 10.99 / 05:27 13:04:25
Run 18.5km 00:14:15 04:23:18 411 89 13 11.1 / 05:24 13:18:42
Run 21.1km 00:19:59 04:43:18 459 102 16 10.55 / 05:41 13:38:42