IRONMAN 70.3 Durban (2016)
Jana JONKER (#2481)
Finished
GUN TIME:
05:38:39
Place
1559
OF
2382
Female
357
OF
661
30-34
60
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:56:41 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:36 | 01:08:36 | - | - | - | 31.04 / 01:55 | 23:44:20 |
Bike 71km | 01:06:38 | 02:15:16 | - | - | - | 31.49 / 01:54 | 03:57:40 |
Bike 87km | 00:35:52 | 02:51:09 | - | - | - | 30.49 / 01:58 | 07:20:13 |
Bike 90km | 00:05:31 | 02:56:41 | - | - | - | 30.56 / 01:57 | 04:12:25 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 03:01:08 | 911 | 198 | 34 | - / - | 19:50:12 |
Run 02:37:28 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:59 | 03:04:08 | 1459 | 330 | 59 | 12.04 / 04:58 | 15:39:53 |
Run 3km | 00:15:57 | 03:20:07 | 1539 | 381 | 68 | 9.49 / 06:19 | 10:42:31 |
Run 5.5km | 00:15:25 | 03:35:33 | 1252 | 303 | 55 | 9.59 / 06:15 | 18:44:37 |
Run 7.9km | 00:15:01 | 03:50:36 | 1387 | 328 | 60 | 9.58 / 06:15 | 11:13:00 |
Run 10.8km | 00:23:26 | 04:14:03 | 1835 | 516 | 87 | 8.88 / 06:44 | 16:03:07 |
Run 13.5km | 00:19:02 | 04:33:06 | 1544 | 413 | 73 | 8.8 / 06:48 | 02:05:30 |
Run 15.7km | 00:22:22 | 04:55:29 | 2040 | 582 | 101 | 8.23 / 07:16 | 03:57:54 |
Run 18.5km | 00:17:49 | 05:13:20 | 1674 | 470 | 81 | 8.39 / 07:08 | 14:25:44 |
Run 21.1km | 00:25:17 | 05:38:38 | 1700 | 479 | 81 | 8.03 / 07:27 | 20:24:22 |
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