IRONMAN 70.3 Durban (2016)
Leigh SIMS (#2536)
Finished
GUN TIME:
05:32:40
Place
1444
OF
2382
Female
322
OF
661
30-34
54
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:04:53 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:10:12 | 01:10:12 | - | - | - | 30.34 / 01:58 | 11:43:54 |
Bike 71km | 01:09:11 | 02:19:25 | - | - | - | 30.55 / 01:57 | 06:29:47 |
Bike 87km | 00:40:02 | 02:59:28 | - | - | - | 29.08 / 02:03 | 00:03:10 |
Bike 90km | 00:05:24 | 03:04:53 | - | - | - | 29.2 / 02:03 | 23:11:55 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 03:09:11 | 839 | 182 | 33 | - / - | 06:32:53 |
Run 02:23:26 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:54 | 03:12:06 | 1261 | 268 | 49 | 12.4 / 04:50 | 21:29:08 |
Run 3km | 00:14:15 | 03:26:22 | 1082 | 230 | 43 | 10.48 / 05:43 | 04:06:44 |
Run 5.5km | 00:17:00 | 03:43:24 | 1676 | 439 | 79 | 9.64 / 06:13 | 00:47:06 |
Run 7.9km | 00:16:09 | 03:59:35 | 1467 | 354 | 65 | 9.4 / 06:22 | 21:06:37 |
Run 10.8km | 00:20:44 | 04:20:20 | 1316 | 341 | 56 | 9.1 / 06:35 | 04:00:42 |
Run 13.5km | 00:18:19 | 04:38:40 | 1414 | 364 | 64 | 9.05 / 06:37 | 09:05:42 |
Run 15.7km | 00:16:48 | 04:55:29 | 916 | 246 | 45 | 8.86 / 06:46 | 07:42:32 |
Run 18.5km | 00:15:43 | 05:11:14 | 1275 | 333 | 55 | 9.09 / 06:35 | 05:18:17 |
Run 21.1km | 00:21:23 | 05:32:39 | 1233 | 331 | 54 | 8.82 / 06:47 | 07:06:21 |
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