19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Siann UPTON (#2543)
Finished
GUN TIME:  05:34:41
Place
1486  OF 2382
Female
338  OF 661
30-34
58  OF 121

Swim 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:55:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 35km 01:10:07 01:10:07 - - - 30.37 / 01:58 07:26:00
Bike 71km 01:05:31 02:15:40 - - - 31.39 / 01:54 09:18:13
Bike 87km 00:34:39 02:50:20 - - - 30.64 / 01:57 22:06:13
Bike 90km 00:05:07 02:55:28 - - - 30.77 / 01:56 16:51:21

T2 00:06:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:49 03:02:19 1775 478 87 - / - 01:04:52

Run 02:32:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 03:05:29 1764 433 84 11.43 / 05:14 14:01:22
Run 3km 00:15:54 03:21:24 1576 401 70 9.43 / 06:21 07:13:57
Run 5.5km 00:17:43 03:39:08 1814 484 84 8.96 / 06:41 04:55:01
Run 7.9km 00:15:56 03:55:06 1678 441 81 8.98 / 06:40 08:50:58
Run 10.8km 00:22:49 04:17:56 1740 490 83 8.57 / 07:00 07:00:29
Run 13.5km 00:18:13 04:36:11 1654 449 80 8.63 / 06:57 18:48:43
Run 15.7km 00:19:46 04:55:58 1620 454 74 8.28 / 07:14 13:18:31
Run 18.5km 00:16:15 05:12:14 1605 443 76 8.54 / 07:01 20:11:27
Run 21.1km 00:22:24 05:34:40 1554 436 74 8.31 / 07:13 01:43:53