IRONMAN 70.3 Durban (2016)
Carla WASSERFALL (#2553)
Finished
GUN TIME:
06:00:51
Place
1918
OF
2382
Female
485
OF
661
30-34
84
OF
121
Swim 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:16:12 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:13:59 | 01:13:59 | - | - | - | 28.78 / 02:05 | 08:42:03 |
Bike 71km | 01:14:18 | 02:28:19 | - | - | - | 28.72 / 02:05 | 21:36:22 |
Bike 87km | 00:41:44 | 03:10:04 | - | - | - | 27.46 / 02:11 | 03:54:47 |
Bike 90km | 00:06:07 | 03:16:12 | - | - | - | 27.52 / 02:10 | 00:34:16 |
T2 00:06:14 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:14 | 03:22:28 | 1627 | 419 | 80 | - / - | 20:23:51 |
Run 02:38:21 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:32 | 03:26:01 | 2112 | 566 | 105 | 10.17 / 05:53 | 00:40:45 |
Run 3km | 00:18:35 | 03:44:37 | 2056 | 560 | 95 | 8.12 / 07:22 | 07:46:01 |
Run 5.5km | 00:17:05 | 04:01:44 | 1694 | 445 | 81 | 8.4 / 07:08 | 07:16:27 |
Run 7.9km | 00:17:25 | 04:19:11 | 1930 | 527 | 90 | 8.36 / 07:10 | 02:00:34 |
Run 10.8km | 00:23:09 | 04:42:21 | 1797 | 507 | 85 | 8.11 / 07:23 | 10:30:25 |
Run 13.5km | 00:20:02 | 05:02:25 | 1875 | 525 | 90 | 8.1 / 07:24 | 12:03:48 |
Run 15.7km | 00:18:30 | 05:20:57 | 1322 | 365 | 64 | 7.95 / 07:32 | 01:15:40 |
Run 18.5km | 00:17:12 | 05:38:10 | 1771 | 496 | 85 | 8.18 / 07:20 | 07:42:54 |
Run 21.1km | 00:22:38 | 06:00:50 | 1720 | 485 | 82 | 7.99 / 07:30 | 05:55:33 |
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