19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Emma ALSOP (#2561)
Finished
GUN TIME:  04:44:00
Place
431  OF 2382
Female
57  OF 661
35-39
12  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:37:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:01:16 01:01:16 - - - 34.76 / 01:43 04:55:25
Bike 71km 01:00:11 02:01:28 - - - 35.06 / 01:42 03:18:57
Bike 87km 00:31:33 02:33:03 - - - 34.1 / 01:45 04:17:12
Bike 90km 00:04:35 02:37:39 - - - 34.25 / 01:45 11:31:48

T2 00:02:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:58 02:40:39 317 66 10 - / - 05:34:48

Run 02:03:19 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:26 02:43:07 352 51 13 14.69 / 04:04 02:50:36
Run 3km 00:13:23 02:56:32 706 137 22 11.34 / 05:17 01:04:01
Run 5.5km 00:13:32 03:10:05 601 115 21 11.21 / 05:20 10:54:14
Run 7.9km 00:13:02 03:23:09 640 131 22 11.15 / 05:22 00:40:38
Run 10.8km 00:17:55 03:41:05 697 159 28 10.72 / 05:35 06:18:35
Run 13.5km 00:14:30 03:55:37 576 123 23 10.8 / 05:33 22:06:26
Run 15.7km 00:16:01 04:11:40 733 192 30 10.35 / 05:47 11:15:49
Run 18.5km 00:13:26 04:25:08 564 126 23 10.62 / 05:38 15:52:37
Run 21.1km 00:18:50 04:43:59 553 129 23 10.26 / 05:50 09:01:28