19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Benita BLOM (#2573)
Finished
GUN TIME:  06:11:12
Place
2050  OF 2382
Female
543  OF 661
35-39
98  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:17:35 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:15:28 01:15:28 - - - 28.21 / 02:07 10:09:58
Bike 71km 01:14:04 02:29:34 - - - 28.48 / 02:06 11:24:03
Bike 87km 00:42:04 03:11:39 - - - 27.23 / 02:12 12:06:09
Bike 90km 00:05:54 03:17:35 - - - 27.32 / 02:11 12:12:04

T2 00:10:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:09 03:27:46 2245 627 109 - / - 12:22:15

Run 02:43:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:07 03:30:54 1719 417 77 11.51 / 05:12 12:25:24
Run 3km 00:16:03 03:46:59 1610 411 73 9.37 / 06:24 12:41:29
Run 5.5km 00:15:13 04:02:14 1196 286 55 9.57 / 06:15 12:56:43
Run 7.9km 00:16:31 04:18:46 1524 378 68 9.29 / 06:27 13:13:15
Run 10.8km 00:26:13 04:45:00 2160 616 104 8.39 / 07:09 13:39:30
Run 13.5km 00:24:10 05:09:12 1928 542 94 7.98 / 07:30 14:03:41
Run 15.7km 00:18:08 05:27:21 1221 333 57 7.87 / 07:36 14:21:50
Run 18.5km 00:18:41 05:46:03 1842 519 87 8.02 / 07:28 14:40:33
Run 21.1km 00:25:06 06:11:11 1846 525 90 7.74 / 07:44 15:05:40