IRONMAN 70.3 Durban (2016)
Sasha EHLERS (#2593)
Finished
GUN TIME:
05:51:21
Place
1779
OF
2382
Female
437
OF
661
35-39
74
OF
114
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:09:17 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:13:16 | 01:13:16 | - | - | - | 29.07 / 02:03 | 10:22:07 |
| Bike 71km | 01:10:25 | 02:23:42 | - | - | - | 29.64 / 02:01 | 11:32:33 |
| Bike 87km | 00:40:04 | 03:03:48 | - | - | - | 28.39 / 02:06 | 12:12:39 |
| Bike 90km | 00:05:27 | 03:09:17 | - | - | - | 28.52 / 02:06 | 12:18:08 |
T2 00:05:56 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 03:15:15 | 1521 | 393 | 63 | - / - | 12:24:06 |
Run 02:36:03 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:27 | 03:18:44 | 2071 | 543 | 93 | 10.4 / 05:46 | 12:27:35 |
| Run 3km | 00:18:22 | 03:37:07 | 2034 | 551 | 95 | 8.23 / 07:17 | 12:45:58 |
| Run 5.5km | 00:19:47 | 03:56:56 | 2118 | 585 | 98 | 7.92 / 07:34 | 13:05:47 |
| Run 7.9km | 00:17:01 | 04:13:58 | 2018 | 552 | 96 | 8.07 / 07:25 | 13:22:49 |
| Run 10.8km | 00:21:12 | 04:35:12 | 1428 | 386 | 73 | 8.1 / 07:24 | 13:44:03 |
| Run 13.5km | 00:16:56 | 04:52:09 | 1762 | 487 | 82 | 8.36 / 07:10 | 14:01:00 |
| Run 15.7km | 00:19:42 | 05:11:53 | 1603 | 449 | 82 | 8.07 / 07:25 | 14:20:44 |
| Run 18.5km | 00:16:57 | 05:28:51 | 1712 | 481 | 81 | 8.3 / 07:13 | 14:37:42 |
| Run 21.1km | 00:22:27 | 05:51:20 | 1664 | 471 | 80 | 8.11 / 07:23 | 15:00:10 |
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