19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lizinda HUMAN (#2618)
Finished
GUN TIME:  05:48:44
Place
1730  OF 2382
Female
419  OF 661
35-39
69  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:32:22 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:22:39 01:22:39 - - - 25.76 / 02:19 10:36:48
Bike 71km 01:19:42 02:42:22 - - - 26.23 / 02:17 11:56:31
Bike 87km 00:44:04 03:26:28 - - - 25.28 / 02:22 12:40:37
Bike 90km 00:05:53 03:32:22 - - - 25.42 / 02:21 12:46:31

T2 00:05:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:34 03:37:58 1394 350 53 - / - 12:52:06

Run 02:10:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:39 03:40:38 718 120 19 13.54 / 04:25 12:54:47
Run 3km 00:11:59 03:52:38 375 59 11 12.28 / 04:53 13:06:47
Run 5.5km 00:15:12 04:07:52 1190 282 53 11.04 / 05:26 13:22:00
Run 7.9km 00:12:41 04:20:34 653 132 23 11.12 / 05:23 13:34:43
Run 10.8km 00:19:10 04:39:45 970 237 41 10.48 / 05:43 13:53:54
Run 13.5km 00:15:12 04:54:59 692 155 30 10.51 / 05:42 14:09:07
Run 15.7km 00:18:54 05:13:54 1423 396 69 9.82 / 06:06 14:28:03
Run 18.5km 00:14:44 05:28:39 806 199 34 10.02 / 05:58 14:42:48
Run 21.1km 00:20:03 05:48:43 796 198 35 9.68 / 06:11 15:02:52