19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Carmen JANSE VAN RENSBURG (#2623)
Finished
GUN TIME:  05:16:56
Place
1107  OF 2382
Female
223  OF 661
35-39
39  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:59:32 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:08:58 01:08:58 - - - 30.87 / 01:56 04:54:42
Bike 71km 01:07:10 02:16:10 - - - 31.28 / 01:55 14:58:33
Bike 87km 00:37:56 02:54:07 - - - 29.97 / 02:00 14:59:51
Bike 90km 00:05:23 02:59:32 - - - 30.07 / 01:59 19:15:15

T2 00:07:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:58 03:07:32 2020 561 91 - / - 21:49:55

Run 02:09:22 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:39 03:10:12 723 121 20 13.53 / 04:26 22:29:15
Run 3km 00:12:24 03:22:38 483 88 16 11.92 / 05:01 04:01:41
Run 5.5km 00:14:24 03:37:03 885 186 35 11.18 / 05:21 05:16:06
Run 7.9km 00:13:08 03:50:12 657 134 24 11.11 / 05:24 17:52:36
Run 10.8km 00:17:38 04:07:52 629 138 25 10.74 / 05:35 00:46:55
Run 13.5km 00:14:36 04:22:29 574 122 22 10.8 / 05:33 10:08:13
Run 15.7km 00:17:21 04:39:52 1041 279 44 10.2 / 05:52 13:35:35
Run 18.5km 00:15:53 04:55:47 701 170 29 10.25 / 05:51 08:04:50
Run 21.1km 00:21:07 05:16:55 743 182 31 9.78 / 06:07 06:32:38