19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicky LUDEKE (#2638)
Finished
GUN TIME:  05:24:56
Place
1280  OF 2382
Female
260  OF 661
35-39
43  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:07:20 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:14:35 01:14:35 - - - 28.55 / 02:06 20:39:54
Bike 71km 01:11:20 02:25:56 - - - 29.18 / 02:03 00:57:56
Bike 87km 00:36:11 03:02:09 - - - 28.65 / 02:05 08:20:48
Bike 90km 00:05:10 03:07:20 - - - 28.82 / 02:04 03:05:59

T2 00:03:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:59 03:11:21 717 150 24 - / - 02:50:00

Run 02:13:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:02 03:14:25 1583 372 66 11.81 / 05:04 11:59:44
Run 3km 00:14:39 03:29:06 1227 284 49 10.15 / 05:54 12:21:05
Run 5.5km 00:14:29 03:43:36 922 196 38 10.23 / 05:51 14:08:56
Run 7.9km 00:14:40 03:58:18 1119 246 43 10.1 / 05:56 12:40:17
Run 10.8km 00:19:23 04:17:42 1026 246 44 9.76 / 06:08 05:43:01
Run 13.5km 00:15:35 04:33:19 975 232 39 9.88 / 06:04 17:58:38
Run 15.7km 00:18:16 04:51:36 1258 347 63 9.39 / 06:23 06:00:16
Run 18.5km 00:14:16 05:05:54 965 242 41 9.69 / 06:11 04:04:33
Run 21.1km 00:19:00 05:24:55 887 224 40 9.47 / 06:19 02:30:14