19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Corné POHL (#2658)
Finished
GUN TIME:  06:03:44
Place
1956  OF 2382
Female
501  OF 661
35-39
86  OF 114

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:14:30 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 35km 01:14:45 01:14:45 - - - 28.49 / 02:06 10:26:18
Bike 71km 01:13:12 02:27:59 - - - 28.78 / 02:05 11:39:31
Bike 87km 00:40:54 03:08:54 - - - 27.63 / 02:10 12:20:27
Bike 90km 00:05:35 03:14:30 - - - 27.76 / 02:09 12:26:03

T2 00:06:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:46 03:21:18 1763 471 82 - / - 12:32:50

Run 02:42:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:46 03:25:06 2197 600 106 9.51 / 06:18 12:36:38
Run 3km 00:20:30 03:45:37 2216 612 105 7.4 / 08:06 12:57:10
Run 5.5km 00:17:24 04:03:03 1759 465 83 7.9 / 07:35 13:14:36
Run 7.9km 00:16:06 04:19:11 1976 540 93 8.19 / 07:19 13:30:43
Run 10.8km 00:21:59 04:41:11 1570 432 84 8.11 / 07:23 13:52:44
Run 13.5km 00:17:11 04:58:24 1772 492 84 8.34 / 07:11 14:09:56
Run 15.7km 00:23:04 05:21:29 2116 601 104 7.83 / 07:39 14:33:02
Run 18.5km 00:18:19 05:39:50 1849 521 88 8.01 / 07:29 14:51:22
Run 21.1km 00:23:52 06:03:43 1827 519 88 7.79 / 07:41 15:15:15