IRONMAN 70.3 Durban (2016)
Corné POHL (#2658)
Finished
GUN TIME:
06:03:44
Place
1956
OF
2382
Female
501
OF
661
35-39
86
OF
114
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:14:30 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:14:45 | 01:14:45 | - | - | - | 28.49 / 02:06 | 10:26:18 |
| Bike 71km | 01:13:12 | 02:27:59 | - | - | - | 28.78 / 02:05 | 11:39:31 |
| Bike 87km | 00:40:54 | 03:08:54 | - | - | - | 27.63 / 02:10 | 12:20:27 |
| Bike 90km | 00:05:35 | 03:14:30 | - | - | - | 27.76 / 02:09 | 12:26:03 |
T2 00:06:46 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 03:21:18 | 1763 | 471 | 82 | - / - | 12:32:50 |
Run 02:42:23 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:46 | 03:25:06 | 2197 | 600 | 106 | 9.51 / 06:18 | 12:36:38 |
| Run 3km | 00:20:30 | 03:45:37 | 2216 | 612 | 105 | 7.4 / 08:06 | 12:57:10 |
| Run 5.5km | 00:17:24 | 04:03:03 | 1759 | 465 | 83 | 7.9 / 07:35 | 13:14:36 |
| Run 7.9km | 00:16:06 | 04:19:11 | 1976 | 540 | 93 | 8.19 / 07:19 | 13:30:43 |
| Run 10.8km | 00:21:59 | 04:41:11 | 1570 | 432 | 84 | 8.11 / 07:23 | 13:52:44 |
| Run 13.5km | 00:17:11 | 04:58:24 | 1772 | 492 | 84 | 8.34 / 07:11 | 14:09:56 |
| Run 15.7km | 00:23:04 | 05:21:29 | 2116 | 601 | 104 | 7.83 / 07:39 | 14:33:02 |
| Run 18.5km | 00:18:19 | 05:39:50 | 1849 | 521 | 88 | 8.01 / 07:29 | 14:51:22 |
| Run 21.1km | 00:23:52 | 06:03:43 | 1827 | 519 | 88 | 7.79 / 07:41 | 15:15:15 |
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