IRONMAN 70.3 Durban (2016)
Michelle SMITH (#2680)
Finished
GUN TIME:
05:58:35
Place
1888
OF
2382
Female
475
OF
661
35-39
82
OF
114
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:02:31 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:27 | 01:07:27 | - | - | - | 31.57 / 01:54 | 09:52:25 |
| Bike 71km | 01:08:40 | 02:16:08 | - | - | - | 31.28 / 01:55 | 11:01:06 |
| Bike 87km | 00:40:14 | 02:56:24 | - | - | - | 29.59 / 02:01 | 11:41:22 |
| Bike 90km | 00:06:06 | 03:02:31 | - | - | - | 29.58 / 02:01 | 11:47:29 |
T2 00:08:12 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 03:10:44 | 2054 | 571 | 93 | - / - | 11:55:42 |
Run 02:47:49 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:56 | 03:14:42 | 2243 | 617 | 110 | 9.12 / 06:34 | 11:59:40 |
| Run 3km | 00:19:31 | 03:34:15 | 2175 | 596 | 100 | 7.66 / 07:49 | 12:19:13 |
| Run 5.5km | 00:14:57 | 03:49:13 | 1090 | 246 | 49 | 8.57 / 06:59 | 12:34:11 |
| Run 7.9km | 00:17:49 | 04:07:04 | 1905 | 520 | 89 | 8.41 / 07:07 | 12:52:02 |
| Run 10.8km | 00:21:56 | 04:29:01 | 1560 | 426 | 80 | 8.27 / 07:14 | 13:13:59 |
| Run 13.5km | 00:22:25 | 04:51:27 | 1901 | 534 | 90 | 8.04 / 07:27 | 13:36:25 |
| Run 15.7km | 00:24:07 | 05:15:36 | 2212 | 623 | 108 | 7.54 / 07:57 | 14:00:34 |
| Run 18.5km | 00:18:56 | 05:34:34 | 1984 | 567 | 100 | 7.71 / 07:46 | 14:19:32 |
| Run 21.1km | 00:23:59 | 05:58:34 | 1950 | 560 | 98 | 7.54 / 07:57 | 14:43:32 |
Social Share