IRONMAN 70.3 Durban (2016)
Madele VAN HEERDEN (#2694)
Finished
GUN TIME:
05:35:14
Place
1498
OF
2382
Female
342
OF
661
35-39
59
OF
114
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:54:37 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:50 | 01:06:50 | - | - | - | 31.87 / 01:52 | 09:57:56 |
| Bike 71km | 01:05:53 | 02:12:44 | - | - | - | 32.09 / 01:52 | 11:03:51 |
| Bike 87km | 00:36:26 | 02:49:11 | - | - | - | 30.85 / 01:56 | 11:40:18 |
| Bike 90km | 00:05:25 | 02:54:37 | - | - | - | 30.92 / 01:56 | 11:45:44 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 03:00:42 | 1564 | 401 | 64 | - / - | 11:51:49 |
Run 02:34:29 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:52 | 03:03:36 | 1196 | 247 | 43 | 12.5 / 04:47 | 11:54:43 |
| Run 3km | 00:17:42 | 03:21:20 | 1883 | 498 | 84 | 8.73 / 06:52 | 12:12:27 |
| Run 5.5km | 00:16:31 | 03:37:52 | 1571 | 407 | 74 | 8.88 / 06:45 | 12:28:59 |
| Run 7.9km | 00:16:00 | 03:53:53 | 1710 | 454 | 80 | 8.91 / 06:43 | 12:45:00 |
| Run 10.8km | 00:23:03 | 04:16:58 | 1782 | 502 | 89 | 8.49 / 07:03 | 13:08:04 |
| Run 13.5km | 00:18:19 | 04:35:18 | 1689 | 463 | 79 | 8.56 / 07:00 | 13:26:25 |
| Run 15.7km | 00:20:06 | 04:55:25 | 1683 | 474 | 84 | 8.21 / 07:18 | 13:46:32 |
| Run 18.5km | 00:17:06 | 05:12:32 | 1660 | 463 | 78 | 8.42 / 07:07 | 14:03:39 |
| Run 21.1km | 00:22:39 | 05:35:13 | 1619 | 458 | 78 | 8.19 / 07:19 | 14:26:20 |
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