IRONMAN 70.3 Durban (2016)
Sylvia VAN TROMP (#2696)
Finished
GUN TIME:
04:18:15
Place
122
OF
2382
Female
9
OF
661
35-39
2
OF
114
Swim 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:31:33 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:11 | 00:59:11 | - | - | - | 35.98 / 01:40 | 11:27:26 |
Bike 71km | 00:58:42 | 01:57:55 | - | - | - | 36.12 / 01:39 | 10:16:09 |
Bike 87km | 00:29:34 | 02:27:30 | - | - | - | 35.38 / 01:41 | 21:15:45 |
Bike 90km | 00:04:01 | 02:31:33 | - | - | - | 35.62 / 01:41 | 12:49:48 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 02:33:21 | 20 | 3 | 1 | - / - | 04:38:16 |
Run 01:44:51 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:17 | 02:35:39 | 148 | 13 | 3 | 15.74 / 03:48 | 00:00:34 |
Run 3km | 00:11:33 | 02:47:13 | 222 | 37 | 8 | 12.98 / 04:37 | 07:55:28 |
Run 5.5km | 00:11:03 | 02:58:18 | 83 | 7 | 3 | 13.23 / 04:31 | 08:29:52 |
Run 7.9km | 00:11:00 | 03:09:19 | 130 | 15 | 3 | 13.18 / 04:33 | 23:57:34 |
Run 10.8km | 00:14:58 | 03:24:19 | 167 | 28 | 6 | 12.72 / 04:43 | 20:39:13 |
Run 13.5km | 00:12:12 | 03:36:32 | 124 | 18 | 4 | 12.82 / 04:40 | 18:38:07 |
Run 15.7km | 00:14:16 | 03:50:49 | 358 | 79 | 15 | 12.16 / 04:56 | 12:35:44 |
Run 18.5km | 00:11:59 | 04:02:50 | 138 | 22 | 5 | 12.4 / 04:50 | 11:34:25 |
Run 21.1km | 00:15:22 | 04:18:14 | 128 | 20 | 5 | 12.07 / 04:58 | 19:09:48 |
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