IRONMAN 70.3 Durban (2016)
Dianne GILCHRIST (#2754)
Finished
GUN TIME:
05:24:52
Place
1279
OF
2382
Female
259
OF
661
40-44
53
OF
113
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:00:43 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:09:13 | 01:09:13 | - | - | - | 30.76 / 01:57 | 10:18:43 |
| Bike 71km | 01:09:02 | 02:18:17 | - | - | - | 30.8 / 01:56 | 11:27:47 |
| Bike 87km | 00:37:17 | 02:55:35 | - | - | - | 29.72 / 02:01 | 12:05:05 |
| Bike 90km | 00:05:07 | 03:00:43 | - | - | - | 29.87 / 02:00 | 12:10:14 |
T2 00:05:25 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 03:06:10 | 1336 | 327 | 57 | - / - | 12:15:40 |
Run 02:18:40 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:25 | 03:09:36 | 2038 | 528 | 92 | 10.5 / 05:42 | 12:19:07 |
| Run 3km | 00:16:29 | 03:26:07 | 1754 | 457 | 79 | 9.02 / 06:38 | 12:35:37 |
| Run 5.5km | 00:15:09 | 03:41:18 | 1172 | 273 | 51 | 9.39 / 06:23 | 12:50:48 |
| Run 7.9km | 00:14:26 | 03:55:46 | 1403 | 332 | 58 | 9.56 / 06:16 | 13:05:16 |
| Run 10.8km | 00:19:50 | 04:15:37 | 1118 | 276 | 52 | 9.33 / 06:25 | 13:25:08 |
| Run 13.5km | 00:17:44 | 04:33:23 | 1273 | 320 | 60 | 9.28 / 06:27 | 13:42:53 |
| Run 15.7km | 00:15:41 | 04:49:05 | 650 | 166 | 34 | 9.15 / 06:33 | 13:58:36 |
| Run 18.5km | 00:15:02 | 05:04:09 | 1096 | 275 | 50 | 9.4 / 06:22 | 14:13:39 |
| Run 21.1km | 00:20:41 | 05:24:51 | 1056 | 270 | 49 | 9.12 / 06:34 | 14:34:22 |
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