19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nadine LOMBARD (#2781)
Finished
GUN TIME:  06:20:31
Place
2157  OF 2382
Female
576  OF 661
40-44
105  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:44:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:20:50 01:20:50 - - - 26.34 / 02:16 10:35:20
Bike 71km 01:24:46 02:45:37 - - - 25.71 / 02:19 12:00:08
Bike 87km 00:52:11 03:37:50 - - - 23.96 / 02:30 12:52:21
Bike 90km 00:06:46 03:44:38 - - - 24.03 / 02:29 12:59:08

T2 00:04:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:59 03:49:38 1168 271 47 - / - 13:04:10

Run 02:30:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:30 03:53:10 2103 562 98 10.24 / 05:51 13:07:40
Run 3km 00:17:09 04:10:20 1897 504 87 8.7 / 06:53 13:24:51
Run 5.5km 00:16:47 04:27:09 1623 423 80 8.79 / 06:49 13:41:40
Run 7.9km 00:15:47 04:42:58 1725 461 84 8.89 / 06:44 13:57:29
Run 10.8km 00:21:10 05:04:10 1417 384 74 8.69 / 06:53 14:18:40
Run 13.5km 00:17:30 05:21:42 1552 416 78 8.8 / 06:49 14:36:12
Run 15.7km 00:18:58 05:40:41 1443 405 77 8.48 / 07:04 14:55:11
Run 18.5km 00:16:51 05:57:33 1515 415 82 8.67 / 06:54 15:12:03
Run 21.1km 00:22:56 06:20:30 1501 417 82 8.39 / 07:08 15:35:01